'This is a great Barre Workout exercise to get a firm booty and lean legs. Always do a warm-up first. SOUND ON - VOLUME UP :) In this video you can watch our Mastertrainer Viktoria. She is 50+ which means you can do it, too!  Barre Workout — The elegant full body workout at the ballet barre. This very effective fusion workout combines elements from pilates, functional training and yoga with basic ballet exercises at the ballet barre. Be your own kind of beautiful and define your body the elegant way. Join us in our exclusive boutique studio and learn more about the right workout outfit, exercises for beginners, and before and after results.  Learn more: https://boutique-barrestudio.net  Follow us: https://www.instagram.com/theboutiquebarrestudio/  #barreworkout #balletfitness #legexercises                  Disclaimer: To avoid any injury or harm, you need to check your health with your doctor before exercising. You are performing these exercises at your own risk. See a fitness trainer in your area to give you professional advice on your exercise form. I will not be responsible or liable for any injury or harm you sustain as a result of this video.' 

Tags: Workout , leg workout , barre , balletfitness

SEE ALSO: full body , boxing training , lates , sami , arm workout , sixpack , popsugar fitness , wish , coreograf , 30